Like my thoughts and feelings from 2 days ago were taken from my head and not written by another. Invalidation. It does take away a part of you, and slowly, as you let them take piece by piece, you are left with hollowness.
At time it doesn’t feel bearable. I remember yesterday, as I was invalidated, just shaking with sadness, anger, frustration and confusion. When someone invalidates your suffering it takes away apart of you. I learn to devalue myself through others. Who am I if what I’m feeling is always wrong? I tell myself that I am right to feel how I feel and that it’s people just don’t agree with why I’m upset but why does it feel like it’s everyone? Why does everyone disagree with my feelings?